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Every Child , unintentionally, does Yoga. We may or may not have been a conscious witness to it. This International Day of Yoga (21st June), we have some interesting observations to share:
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The fetus in the mothers womb can often be observed holding the merudanda mudra(thumbs up)
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A new born child can be seen very often with the adi mudra (closed fist with thumb enclosed)
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Infants very often hold the chin mudra (thumb and forefinger delicately touching at the tips and the other 3 fingers are opened out)
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When babies start turning over, they do Bhujangasana (cobra pose), Natrajasan (leg crosses over while lying on the back with arms stretched out)
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When they start crawling, they often do the cat stretch
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As they learn to stand up and walk, they do trikonasana (triangle pose) and the mountain pose
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Till the age of two, babies often do the pavanamuktasan( knees and legs up in the air folding towards the stomach while lying on the back)
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Babies are often seen even sleeping in the child pose
A Happy International Yoga Day!
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Team Avishkaar Box
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Team Avishkaar Box
